Iinkcukacha zeMveliso
Iithegi zeMveliso
- Uyilo olugcina indawo lufuna indawo encinci.
- Isikhululo se-pulleys esilungelelanisiweyo esinohlengahlengiso olukhawulezayo lwesitayile.
- Isikhululo sikaSmith esinobunzima bokuqala obulula, iimpondo zobunzima obuthambekileyo kunye nezithinteli zokhuseleko ezilungelelanisiweyo.
- Ibha ye-Smith kunye neepleyiti ze-olympic kunye nobunzima bokumelana nezitaki.
- Iingalo ezimbini ezihlengahlengiswayo ze-lat pulldown zibonelela ngeendlela ezahlukeneyo zokuzilolonga.
- Isikhululo sepulleys esinemiqolo emibini esezantsi eneendawo ezilungelelanisiweyo zonyawo zibonelela ngemithambo eyohlukeneyo kumqolo.
- Isikhululo sokubeka isiqingatha esinamagwegwe enayiloni abunjiweyo kunye neendawo zokhuseleko.
- Ibar ye-chinup esisigxina eneendawo ezininzi zokubambelela.
- Itshathi ecacileyo yokuzilolonga ebonisa indlela eyiyo kunye nemithambo.
- Ugcino lwezixhobo, izibambi zebarbell kunye neempondo zepleyiti yobunzima.
- Izigcayiseli, izikhonkwane zebhendi kunye nezixhobo zentambo yokulwa.
- Umgangatho we-2 x 160lbs isisindo sobunzima, ukongeza i-2 x 50lbs ubunzima obupheleleyo ukwenza i-Super Stack.
Ngaphambili: FTS70 – Umqeqeshi osebenzayo Okulandelayo: HG09 – Ijimu yasekhaya