- Ii-engile zetreyi ezilungisekayo: I-Flat yee-kettlebells kwaye i-angled yeedumbbells.
- Ibrashi, igqibezela i-matte emnyama kunye neeshelufu ezikhuselweyo eziphezulu zokumelana nokuqala.
- Ukhetho lokongeza kwitreyi yesithathu esezantsi.
- Ibamba ukuya kutsho kuma-600 eeponti zeentsimbi ezinobunzima.
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