Iinkcukacha zeMveliso
Iithegi zeMveliso
- Oonogada benayiloni ababunjiweyo bakhusela imivalo yeOlimpiki ekonakalisweni, ukunciphisa ingxolo kwaye banike ukuphumla kwiindawo zokhuseleko.
- I-Flat, incline kunye nokucinezela amagxa konke kunokwenziwa ngohlengahlengiso olulula ngelixa uhleli.
- Isihlalo siye sangena ngokuzenzekelayo kwindawo efanelekileyo xa iphedi yangasemva ilungiswa ukusuka ku-0 ukuya kuma-72 degrees.
- Ulungelelwaniso olu-15 lwangasemva ukuze kuhlaliswe abasebenzisi abohlukeneyo.
- Ibhentshi inokutyhalelwa ngaphakathi kumatshini kwaye yenze i-assquat rack.
- Amanqaku okhuseleko anokubekwa kowona mphakamo uphezulu.
- Vula uyilo lwesakhelo esineqonga eliphakamileyo lendawo esebenzayo nekhuselekileyo.
- I-Barbell, indawo yokhuseleko kunye nokugcinwa kwepleyiti yobunzima.
- Izigcayiseli, izikhonkwane zebhendi kunye nezixhobo zentambo yokulwa.
Ngaphambili: LPD70 – Ukutsalwa phantsi/umqolo weCombo Okulandelayo: CV20 – Crossover
