Iinkcukacha zeMveliso
Iithegi zeMveliso
IIMPAWU KUNYE NEZINZUZO
- Uyilo olulodwa lokuphuhlisa i-biceps, iingalo kunye nesandla
- Ubude obunokulungiswa kubasebenzisi abohlukeneyo
- Ukuxinana okuphezulu kunye nokutyeba okongeziweyo ukukhululeka okuphezulu
- Uzinzo lwesidlo sangokuhlwa ukuqinisekisa ukhuseleko kwaye akukho lula ukushukuma
AMANQAKU OKHUSELEKO
- Sincoma ukuba ufune iingcebiso zobungcali ukuqinisekisa ukhuseleko ngaphambi kokuba usebenzise
- Musa ukugqitha kubunzima bobunzima boMshumayeli
- Ngalo lonke ixesha qinisekisa ukuba ibhentshi yomshumayeli ikumphezulu osicaba phambi kokusetyenziswa
Ngaphambili: I-FID52-I-Flat/Incine/Yehla i-Bench Okulandelayo: I-OPT15-I-Olympic Plate Tree / i-Bumper Plate Rack
